Massage techniques and the various benefits of each (11 Photos) By: Bob In: Facts, Interesting Jul 6, 2016 1290 Liked! 112 Disliked 0 1 Relaxation Massage Also known as a Swedish massage, this style incorporates oils and lotions along with a slow and rhythmic technique. It’s good for calming your mind, body and relieving everyday stress and soothing general aches and pains. Like this post? 1290 Liked! 0