Holiday diets are here and I’m going HAM. Yes, I’m guilty of munching on all the baked holiday treats this season, and neglecting my workouts tend to happen more times than not. But never fear, these incredible body transformations are here to motivate you to stick with your workouts, or inspire you to start a new routine. Always remember to stay consistent if you want to see change, Rome wasn’t built in a day. You’ll be surprised how confident you feel if you stay the course. Happy holidays people, save the cookies for Santa this year.