Body hacks that will give us all a necessary tune-up that costs next to nothing (18 GIFs)

In: Humanity, Interesting, Shocking, Winning

6 hours ago

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Stretching. Every morning when waking up. My grandpa taught me. He’s 94 now and still does everything as if he’s 50. He’s even able to run. Of course it’s also genetics, but a life filled with stretches every morning definitely doesn’t make your body worse, even if it’s just for a couple of minutes every morning!