In: Beautiful, Celebrity, Entertainment, Heartwarming, Inspirational, Pop Culture, TV
Inspirational ‘SVU’ Quotes Courtesy of Captain Olivia Benson (20 Photos)
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Law and Order: Special Victims Unit currently has 26 seasons. As of May 15th 2025, there are 573 original episodes of SVU, and they’ve been renewed for Season 27. That’s second only behind The Simpsons for longest running scripted TV series ever.
Even more amazing is actress Mariska Hargitay has been there since day one, bringing the character of Olivia Benson to life, leading with compassion and empathy.
If you haven’t seen the show, no worries. Captain Benson has universal life lessons that we could all learn from. We’ve compiled some of her most inspiring and heartfelt quotes from over 25 years on the job.
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