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What kind of sick and cruel joke is it that one of the best thing we can do for our bodies is move them?
The complete opposite of my personal favorite thing to do with my body: lay it down somewhere soft with a tasty treat.
I’ve always had a bit of an on-again off-again relationship with exercise, from rec league MVP one season to a winter-long Strava hiatus the next, I really do keep my body guessing just how much cardio it can ever expect to deal with.
I’d assume most folks are in a similar spot.
…At least according to these memes.
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