In: Heartwarming, Humanity, Interesting
5 steps to self-love for people who are too hard on themselves
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The world can be a hard enough place to cope with just on the external factors that bombard our lives on a daily basis, and if you add in our own internal struggles…whoof. Even the strongest of us could use some therapy every so often, but even if you can’t visit a doc there are still so many helpful tactics to practice that will help you down a happier path.