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Graeme Tomlinson, otherwise known as ‘The Fitness Chef’ is a dude who just might help you kick it into gear as far as your dieting goes.
You hear it all the time, it’s not the exercise, it’s the diet that’s the hardest part of getting into shape. It’s a common thought that eating properly is hard and that you need to much on Kale for every meal in order to get fit. Here are some little tips that might help you out, courtesy of TFC.