1
I’ve done this for years. I pick a show I really like and only allow myself to watch it while exercising. It used to be at the gym, and then during the pandemic we were able to get an elliptical at home and put a TV in front of it. If I want to watch more I have no choice but to work out. And having something on I enjoy makes the exercise go easily.
Supernatural was one of my workout shows.
Google
Facebook
