We’ve all gone to Chipotle and opted for the burrito bowl because, well, no tortilla means fewer calories, right? Wrong. A bowl with brown rice, steak, black beans, fajita veggies, tomato salsa, corn, cheese, sour cream, and guacamole will put you at about 1,065 calories.
You could have two Big Macs at 540 calories each and still not be completely up to par.
Oh yeah, you could also opt for two small Butterfinger blizzards from Dairy Queen and have 25 calories left over since they’re only 520 calories a piece.
A grande caramel frappuccino with whipped cream from Starbucks sets you back 420 calories. For that amount you could also have a whole chicken sandwich from Chik-Fil-A for just 20 calories more.
An entire cheese pizza from Domino’s has 1,200 calories. So, eat a whole pizza or order the TGI Fridays pecan-crusted chicken salad, which is a little more at 1,220 calories.
374 calories are in a 32-ounce Coke. You could also have lunch for that amount with a six-inch sweet onion chicken teriyaki.
The salads at Wendy’s are costly when it comes to calories. Their full-size apple pecan chicken salad is 560 calories.
A little bacon burger at Five Guys is the exact same amount.
Smoothies are probably the sneakiest scoundrels in the fast food industry. A large strawberry Surf Rider from Jamba Juice has 590 calories.
Or, you could have a Shackburger from Shake Shack and not even get the same amount of calories… this burger comes in at 550.
Speaking of Five Guys, their fries are amazing, but also very caloric. A regular size sets you back 953 calories.
That’s exactly how many calories are in a Wendy’s Baconator, which is two beef patties and lots of bacon and cheese.
Once again with the salads, Burger King’s bacon cheddar ranch chicken salad costs you 720 calories.
Instead, you could order FOUR Doritos Locos tacos at Taco Bell and still get fewer calories. The tacos add up to 680.
Long story short, whoever said Taco Bell was bad for you was out of their mind.
