Those who dealt with (or have) depression, share what helps get them out of that stuck place (23 GIFs)

In: Callout, Humanity, Interesting, Too True

Oct 8, 2020

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October 8th is Nation Depression Screening Day, which is a holiday dedicated to dragging depression out of the darkness and ultimately finding ways to help those who need it most.

I thought this might be a good chance to ask you guys over on our IG Page, what tips & tools you have found to be helpful when in the midst of a depressive episode. You guys always have such solid advice, and below were some of our favorite answers…

Making a conscious effort every day to look yourself in the mirror, and say I will fucking win today. Doesn’t seem like much, but it sure has helped me.

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