A bowl of Raisin Bran vs. a bowl of Fruit Loops.
At this point it should surprise no one to learn that the raisin bran out paces the sugar of the fruit loops.
18 grams in the Raisin Bran bowl and 10 in the Fruit Loops.
And we are only supposed to eat 37 grams in a day, even less if you are a woman.
Keep an eye on your food everyone.