Apps that can help you break your bad habits (19 Photos)
There seems to be an app for everything, and that now includes anyone with a habit they want to break. Here are some apps that can help you kick your worst behaviors to the curb.
This app available on both iOS and Android will block you from contacting certain contacts between certain hours. Never drunk text an EX again!
It’s 7 in the morning, your alarm is going off, and you want 10 more minutes even though you really don’t have it, so you hit snooze on the alarm and you get an earful from your boss when you roll into work late.
Well, never again! This app will get you up by requiring you to jumpstart your brain with some math before you have time to fall back asleep.
Getting things done they way mom used to, this app will break down tasks into more bite sized chunks and the swear at you until you do your chores.
Have trouble splitting chores with a roommate? Chorma will sync with multiple phones and assign tasks fairly with everyone involved.
If you are always a little blue this app will help pick you up. It asks you to write down five things you are grateful for and then save it in a nice journal you can look back on when you feel down.
Have trouble tipping? This app can tell you globally what you should be tipping for your drinks, meal, and “entertainment.”
Not using your gym membership, but know that you should be? This app will put your wallet where your mouth is by having you throw into a gym pot. Check in at the gym and you’re fine. Skip your schedule and you’ll lose some cash. The money you lose is used to pay the people who didn’t skip leg day so the more you go to the gym the more you earn back.
Eating slower is better for digestion and a great way to help lose weight. This small timer app will help by timing out your breaks and allowing more thoughtful time for chewing.
Doctors agree, you don’t drink enough water. This app will help give you small reminders to drink throughout the day. Stay hydrated!
Have a problem with overspending? This app keeps track of things you decided not to buy and then shows you over time how much money you have saved.
Heavy procrastination can stunt your schedule. This app can help fix it by pointing out your root causes and how to avoid them.
If you have a habit of misplacing things this app is perfect for you. It connects via bluetooth to anything with a bluetooth receiver, your laptop, headphones, or if you’re fancy you can buy standalone receivers. It will point you in the direction and help you find you stuff.
This app helps to schedule and pay your bills because you are a grown up now. You can keep record of partial payments, what needs to come first and it will even sync up with iCloud.
Nail biting is a petty gross habit, this app is specifically designed to help the struggling addict break free.
Most people don’t brush their teeth for quite as long as a dentist would like. This app will let you pick your favorite songs and then it will play until you may stop brushing.
If you have a problem with swearing, or maybe you just had kids and need to cut it out, this app will help remind you why and how to stop.
We sit still for long periods of time and it wrecks havoc on our muscles and joints. This app sets helpful reminders throughout the day to get you and stretch it out for a few seconds.
Need to quit your pack-a-day habit? Kwit (despite it’s spelling) is a very helpful little tool. It turns quitting smoking into a game, with levels, achievements, and keeps you updated with how your body should be adjusting.