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Running is a great way to exercise and burn off that Blommin’ Onion you had last night. Have you wondered how much you have to run to burn off something you ate? The people over at TitleMax did a deep dive into the data and found how far you’d have to walk or run to burn off some of America’s favorite food and drinks.
Walking: 88.9 calories/mile for a 156-pound subject
Running: 112.5 calories/mile for a 150-pound subject
Coca-Cola: 1 Can of Cola
kCals: 138
Walking: 1.6 miles
Running: 1.2 miles
