You’re probably asking yourself who is Aubrey Marcus? Well, he’s somewhat of a legend around Austin owning and operating the world-renowned gym ONNIT. If you’re a UFC enthusiast you’ve probably seen ONNIT’s logo all over the sport as many MMA fighters (and a few of us) have used his facilities to train. Recently Marcus & co have been developing a supplement line to aid all the members of their gym and various professional athletes such as Earl Thomas, Cody Garbrandt, Bode Miller, and Lance Armstrong that have come through for workouts.
Along with the line of supplements as well as being the host of a popular podcast, Marcus is set to release his very first book, Own the Day, Own Your Life which guides readers to take small, actionable changes throughout the course of a day to optimize their life.
Here’s the TL:DR version to wet your beak.