“When I’m not feeling motivated to do stuff (especially cleaning):
Method 1: set timer for 15 minutes. Clean for 15 minutes, rest for 15 minutes (Reddit, watch a show, whatever). Repeat.
Method 2: set timer for 10 minutes. Watch a show/movie/play on your phone. When timer goes off complete one task (something quick like picking up all your clothes and throwing them into the hamper, or something longer like doing the dishes). Repeat.”